Tag Archive: weight loss

Jan
30

Small Steps, Big Results

A lot of folks set out with sincere and profound determination to lose weight, get in shape, change their eating/sleeping/workout habits, stop smoking, and ultimately change the whole world – all at once! So today I decide to go from an overweight, non-exercising, smoking, drive-thru bandit-ing, sleepless soul to “healthy” tomorrow.

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Jan
04

Bloom on FitarellaTV

I was super excited to appear with Ms. Jacqueline Carly, AKA Fitarella on her new webTV show FitarellaTV at the start of this new year! We talked bout stuff like weight loss, getting fit, powerlifting, and what’s to come (hmm just what IS to come?!)

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Jan
01

About Me

I never actually set out in life to be a personal trainer, but about 10 years ago, weighing in at over 250lbs, I started down this long road barely able to lift myself off the floor. Fitness was the furthest thing from my mind, and I actually feared the gym, sweat, movement. I didn’t know …

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