Category Archive: Start A Thing

Sep
11

Starting (and Keeping) A Thing: Maintenance

Even if it’s a small act, it’s the act of mental strength that’s important…”Today, right now I make the choice to do this because even though I don’t want to, and even though it would be easy to walk away from, I know it’s in my best interest.”

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Aug
30

Start A Thing: Full Disclosure

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I’m really out of catchy Post titles, not that I was ever full of them! A skill to be developed, that’s for sure! In the spirit of full disclosure, after my competition on Saturday I did NOT perform any stretching.  I was fully gassed, but also completely amped up (a combo that makes for an …

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Aug
23

Start A Thing: Always Time

There's always time to do this, can't stress that enough!

A little late in wrapping up Week 3, but I’m super happy to report that I met that weekly goal, and even managed three stretches after two of four sessions. Also, on Saturday I did the yoga “Hip Openers” program on my DVD (again). This week the goal is to add at least that third …

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